
About Page Header
About the FAME Program
The Fitness and Mobility Exercise (FAME) is an evidence-based group program, typically delivered by one trained instructor for up to five participants, developed for people living with stroke to support recovery and long-term management. FAME has been shown to improve mobility, cardiovascular fitness, balance, cognitive function and muscle strength, and reduce falls. It uses principles of high repetitions and moderate intensity to drive neuroplasticity and improve function. FAME is offered in local community centres twice a week and led by trained exercise professionals with the knowledge and skills to supervise exercise sessions for people living with stroke. Family, friends and caregivers are invited to attend to help assist with the program.
The FAME Program was developed in Vancouver, Canada by Dr. Janice Eng PhD PT/OT with invaluable assistance from Andrew Dawson MD FRCP, Daniel Marigold PhD, and Marco Pang PhD PT with funding from the Heart and Stroke Foundation of BC and Yukon.
The FAME manuals have been prepared based on current scientific evidence. As health and medical knowledge is constantly changing, it is the responsibility of the practitioner or exercise instructor, relying on experience and knowledge of the client, to determine the appropriate treatment for each individual.
The FAME YouTube channel is home to additional engaging resources.

The FAME program is centred around the following goals:
- Increase the amount of physical activity of people living with stroke.
- Provide a motivating and socially stimulating program to enhance exercise adherence.
- Address multiple impairments arising from stroke.
- Minimize risk of secondary complications (e.g. falls, fractures, heart disease and dementia).
- Provide an evidence-based, group exercise program for people living with stroke.
- Serve as a complement to healthy living.
- Improve fitness and mobility after stroke.

Quick Link Card - Locations

Quick Link - Evidence

Quick Link Card - Contact