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FAME Exercise Videos
FAME Exercise Videos

Warm Up Exercises

Functional Strengthening Exercises

Balancing Exercises

Agility and Fitness Exercises

Seated Exercises

Cool Down Stretches

A man demonstrates trunk stretches

Trunk Stretches

A man demonstrates the thigh stretch

Thigh Stretch

A man demonstrates trunk and head rotation

Trunk & Head Rotation

A man demonstrates the buttock stretch

Buttock Stretch

A man demonstrates calf muscle stretch

Calf Muscle Stretch

A man demonstrates the hamstring stretch

Hamstring Stretch

These videos have been made possible with the financial support of Health Canada, through the Canada Brain Research Fund, an innovative partnership between the Government of Canada (through Health Canada) and Brain Canada, and the Heart and Stroke Foundation Canadian Partnership for Stroke Recovery. The views expressed herein do not necessarily represent the views of the Minister of Health or the Government of Canada.